Time to turn it around….
Coming out of a low patch… have only been to the gym once in the last 2 weeks… been sick since Xmas morning… time to make a change!
I feel like crap, and I feel that I look like crap…
I have had 2 photographers contact me about doing shoots but I hate my body right now.
Doctor’s Office at 8:30am for a bit of help and information. Then start turning it around from there.
I don’t understand people who don’t like sweating. Feeling a bead of sweat run all the way down my face and neck during a workout is my favorite feeling.
Personal Best 10km Run!
I had mentioned in an earlier post that I was working on a sub 50 minute 10km run….
I have finally completed the task and happy to say I made it under 50 minutes:
Training for a 10km Run….
I read an article on how to run 10km in under 50 minutes. It seems to be working. Adding a km on each week:
5km / 24:47
6km / 29:37
7km / 34:21
Shooting for 8km / 39:00 next week