This quotes rings true as it begins snowing like mad in Minnesota…
When I use to live in Canada I would love running in the Snow and Rain…
If you are constantly pushing yourself to improve it should never get easier… just more rewarding!
I pulled my butt !
I was so proud of myself - going on 6 weeks without skipping Legs Day !!!!
If you are new to following you may not know that I have had both of my ACL replaced - in both needs of course.
I continually made excuses as to why I should not be doing legs (but would still do 10km runs every week…)
I had just finished a personal best for Squats and moved on to deadlifts. Third set in, a split second after thinking “I am killing these!” POP !
Something in my glutes decides enough is enough…
Like the idiot that I am, I still went on to complete my:
Hack Squats, Leg Extensions, Laying Leg Curls and Standing Calve Extensions.
Because it is my glutes and not my lower back I have still been able to do my usual upper body workouts but having a bit of a problem tying my shoes or putting on underwear…
Cardio day tomorrow…. how the hell am I going to pull this off….
Photographer: Sherly Susan
I finally found a good shot of my back, that I like !! Reblogged from my Modelling Page: Kedori.tumblr.com
Photographer: Yunn Chin
2 more images from the fitness photo shoot I was involved in.
I found this photo of ME !!! On someone else’s page.
They had cropped it to take the watermark from the photographer: Sea Salt Studios.
I guess the nice thing is that it has 1100 notes (where the original on my page has 100).
Not sure why people don’t just give credit where credit is due - leave the photographer’s watermark on the photo!
Another, kind of, candid shot.
I volunteered to model for a Photography school and this photographer kept telling me I looked too serious… and send this photo to me.
One of my favourites!
Before and After photo - not going to try to fool anyone. They are years apart.
The funny thing is that the one on the right was when I was going to Hawaii, on vacation, and had been working out - to look good on the beach!
Photographer (photo on the right): James Demitri
Your selfies are shit
Your selfies are awesome!
People that have been following my model page: kedori.tumblr.com have been asking me to put more personal / candid shots up…
Images from a Fitness photoshoot with Yunn Chin Photography